Weigh In record (no journal entry) for 01 March 2023
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2023:
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2669 kcal
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Fat: 84.80g | Prot: 41.04g | Carb: 315.50g.
Breakfast: Trader Joe's Riced Cauliflower, Trader Joe's Organic Vegetable Broth, Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Great Value Cashew Halves & Pieces, Trader Joe's Trofie Colore, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Fudgiest Vegan Fudge Brownies, Onions, Peanut Sauce, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Brussels Sprouts, Olive Oil, Simple Truth Simple Truth Maple Syrup, San-J Organic Tamari, Vegan Apple Muffins. Dinner: So Delicious Cream Cheese Style Spread Chive & Onion, Trader Joe's Organic Garlic Naan Crackers, Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine. more...
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1826 kcal
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Activities & Exercise:
Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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