Weigh In record (no journal entry) for 27 February 2023
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197.4 lb
Lost so far: 10.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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935 kcal
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Fat: 46.54g | Prot: 54.71g | Carb: 79.31g.
Lunch: Sun-Maid Raisin Bread, Butter , Egg. Dinner: Green String Beans, Hannaford Asparagus Spears, Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Honeymaid Graham Crackers, Great Value Mixed Nuts. more...
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gaining 1.1 lb a week
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barbararoberts1's weight history
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