Weigh In record (no journal entry) for 04 January 2015
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198.0 lb
Lost so far: 62.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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285 kcal
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Fat: 13.00g | Prot: 3.00g | Carb: 39.50g.
Snacks/Other: Taste of Nature Chocolate Chip Cookie Dough Bites, Hershey's Rolo Milk Chocolate Chewy Caramels. more...
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gaining 2.8 lb a week
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