Weigh In record (no journal entry) for 23 February 2023
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2023:
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2694 kcal
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Fat: 80.43g | Prot: 42.46g | Carb: 281.81g.
Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Fruit Punch (Alcoholic), Rose Wine, Shoppers Value Mixed Fruit, 365 Veggie Straws, Honey Roasted Peanuts, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Organic Soft Wheat Bread, Vegan Cauliflower Soup. Dinner: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. more...
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1617 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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