Weigh In record (no journal entry) for 03 January 2015
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364.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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507 kcal
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Fat: 15.43g | Prot: 11.37g | Carb: 82.69g.
Breakfast: Coffee with Cream and Sugar, Peanut Butter and Jelly Sandwich, Toasted Cheese Bread. more...
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gaining 0.4 lb a week
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