Weigh In record (no journal entry) for 02 January 2015
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142.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1118 kcal
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Fat: 39.44g | Prot: 55.82g | Carb: 135.63g.
Breakfast: Chobani Indulgent Mint & Dark Chocolate Greek Yogurt. Lunch: White Castle Microwaveable Cheeseburgers. Dinner: Green String Beans, Soy Vay Hoisin Garlic Asian Glaze & Marinade, Boston Market 1/4 White Rotisserie Chicken (no Skin), Brown Rice. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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gaining 5.6 lb a week
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