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Haven’t been tracking-starting back up. Need to get over the 180 plateau
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184.6 lb
Lost so far: 36.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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910 kcal
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Fat: 50.00g | Prot: 56.00g | Carb: 79.00g.
Lunch: Lion's Choice Turkey Club Sandwich. Snacks/Other: Fancypants Keto Friendly Chocolate Chip Cookies. more...
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gaining 1.5 lb a week
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nvrquit0383's weight history
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