Weigh In record (no journal entry) for 02 January 2015
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115.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1706 kcal
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Fat: 136.00g | Prot: 82.88g | Carb: 50.69g.
Lunch: Columbus Herb Roasted Turkey Breast, Atkins Advantage Strawberry Almond Bar, Kirkland Signature Parmigiano Reggiano Cheese, Star Extra Light Olive Oil. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Star Extra Light Olive Oil, Zucchini, Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Libby's 100% Pure Pumpkin, Nutiva Organic Extra Virgin Coconut Oil, Walnuts, Nutiva Coconut Chips. more...
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gaining 2.8 lb a week
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