GalSmi's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015
209.6 lb Lost so far: 13.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2015:
2557 kcal Fat: 118.52g | Prot: 94.87g | Carb: 269.51g.   Breakfast: hawaiian punch Hawaiian Punch Fruit Juicy Red. Lunch: Heinz Tomato Ketchup, Culver's The Culver’s ButterBurger Deluxe (Double), Culver's Crinkle Cut Fries (Regular). Dinner: Dr. Pepper Dr. Pepper (12 oz), Eileen's Colossal Cookies Snickerdoodle Cookie, Macaroni or Noodles with Cheese, Chicken Shack Broasted Chicken Breast. more...
gaining 9.8 lb a week

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