sunnykate's Journal, 19 February 2023

Weigh In record (no journal entry) for 19 February 2023
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2023:
2471 kcal Fat: 92.13g | Prot: 34.18g | Carb: 242.64g.   Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Soy Dressed Gnocchi, Vegan Apple Muffins, Siete Cashew Queso, Mission Restaurant Style Tortilla Chips. Dinner: Restaurant Style BBQ Sauce, Ore-Ida Extra Crispy Tater Tots, Sauvignon Blanc Wine. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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