Weigh In record (no journal entry) for 31 December 2014
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200.0 lb
Lost so far: 60.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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1458 kcal
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Fat: 78.26g | Prot: 38.37g | Carb: 159.54g.
Breakfast: McDonald's Minute Maid Orange Juice (Small), McDonald's McChicken Biscuit, McDonald's Hash Brown. Dinner: Cupcake with Icing, Daily Chef Original Franks in a Blanket. more...
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steady weight
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