desiretiger's Journal, 01 January 2015

120.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 72.51g | Prot: 80.00g | Carb: 215.18g.   Breakfast: Post Honey Bunches of Oats with Almonds, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Hiland Fat Free Skim Milk, Coffee with Cream. Lunch: Totino's Pepperoni Pizza Rolls, Coffee with Cream. Dinner: Great Value Light Brown Sugar, Country Crock Shedd's Spread Original, Great Value Sliced Carrots, Fried Chicken Thigh No Coating (Skin Eaten), Tortellini Pasta with Cheese Filling, Great Value Whole Green Beans. Snacks/Other: Orville Redenbacher's Caramel Popcorn, Wal-Mart Creamstyle Cheesecake. more...

2378 kcal

Activities & Exercise: Sitting - 6 hours, Walking treadmill cal. - 1 hour and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...