Weigh In record (no journal entry) for 05 July 2011
|
121.6 lb
Lost so far: 5.9 lb.
Still to go: 13.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 July 2011:
|
1904 kcal
|
Fat: 128.76g | Prot: 129.24g | Carb: 50.71g.
Breakfast: BARLEAN'S FISH, water, butter, EGG, heavy whipping cream, coffee folgers. Lunch: water, heavy whipping cream, GROUND FLAX SEED, CANOLA OIL, libbys pumpkin, egg, kelapo coconut oil. Dinner: coconut milk, atkins peanut butter bar, SHRIMP, FLAV-R-PAC CHOPPED BROCCOLI (FROZEN), BUTTER. Snacks/Other: STEVIA, ORGANIC UNSWEETENED SOY MILK. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|