Weigh In record (no journal entry) for 16 February 2023
|
125.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 February 2023:
|
2646 kcal
|
Fat: 56.28g | Prot: 37.88g | Carb: 295.08g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Walnuts. Lunch: Simple Truth Simple Truth Maple Syrup, Olive Oil, Onions, Brussels Sprouts, Seeds of Change Seven Whole Grains Rice, Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen). Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
|
|
1627 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|