Weigh In record (no journal entry) for 15 February 2023
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225.8 lb
Lost so far: 54.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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777 kcal
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Fat: 61.65g | Prot: 48.93g | Carb: 10.51g.
Breakfast: Heavy Cream, Soft Boiled Egg, Butter, Coffee. Lunch: Trader Joe's Sliced Sharp Cheddar Cheese, Trader Joe's Sliced Rosemary Ham. more...
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gaining 0.8 lb a week
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erikahollister's weight history
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