sunnykate's Journal, 29 December 2014

the holiday eating continues
132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed poorly.

Diet Calendar Entries for 29 December 2014:
2315 kcal Fat: 58.81g | Prot: 162.12g | Carb: 285.13g.   Breakfast: Kelsen Danish Butter Cookies, Coca-Cola Diet Coke (Can), Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, everlasting rolls, HoneyBaked Honey Baked Ham, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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