Weigh In record (no journal entry) for 28 December 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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856 kcal
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Fat: 48.35g | Prot: 40.35g | Carb: 56.70g.
Breakfast: Archway Cookies Wedding Cake Cookies. Lunch: Sugared or Glazed Doughnuts, French's Green Bean Casserole. Dinner: Crab Cake, Golden Corral Deviled Eggs. more...
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gaining 4.2 lb a week
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