sunnykate's Journal, 13 February 2023

Weigh In record (no journal entry) for 13 February 2023
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 13 February 2023:
2329 kcal Fat: 51.43g | Prot: 26.55g | Carb: 230.15g.   Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. Dinner: Soy Dressed Gnocchi, Sauvignon Blanc Wine. more...
1630 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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