Weigh In record (no journal entry) for 27 December 2014
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201.8 lb
Lost so far: 58.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1396 kcal
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Fat: 64.76g | Prot: 40.64g | Carb: 169.34g.
Dinner: Monster Beverage Monster Energy, Wendy's French Fries (Medium), Wendy's Son of Baconator. Snacks/Other: Chocolate Covered Chocolate Sandwich Cookie. more...
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losing 8.4 lb a week
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