Weigh In record (no journal entry) for 27 December 2014
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114.9 lb
Lost so far: 15.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1234 kcal
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Fat: 51.56g | Prot: 28.96g | Carb: 168.17g.
Breakfast: Kutia, Piernik. Lunch: Pilos Mleko 3,2%, Cukier Kryształ. Snacks/Other: McDonald's Snack Wrap, McDonald's Frytki (Małe). more...
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gaining 1.4 lb a week
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