Weigh In record (no journal entry) for 04 February 2023
|
134.6 lb
Lost so far: 19.7 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2023:
|
1236 kcal
|
Fat: 64.36g | Prot: 39.22g | Carb: 124.68g.
Breakfast: Домик в деревне Молоко 2,5%, Магнит Яйцо, Клементины. Lunch: Бургер Кинг Капучино, Бургер Кинг Роял Фри. Dinner: Чудо Творожок Воздушный Персик-Маракуйя. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ViktoriaKam's weight history
|