Weigh In record (no journal entry) for 01 February 2023
|
150.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2023:
|
354 kcal
|
Fat: 8.10g | Prot: 32.56g | Carb: 37.18g.
Breakfast: Planet Oat French Vanilla Oatmilk Creamer, Coffee, Planet Oat Unsweetened Oatmilk Original. Lunch: Planet Oat Unsweetened Oatmilk Original, Planet Oat French Vanilla Oatmilk Creamer, Coffee. Dinner: Premier Nutrition High Protein Shake - Café Latte. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaliaAtwell's weight history
|