Weigh In record (no journal entry) for 02 February 2023
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325.0 lb
Lost so far: 5.0 lb.
Still to go: 150.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2023:
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953 kcal
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Fat: 56.00g | Prot: 87.25g | Carb: 37.33g.
Breakfast: Cooked Egg, Great Value Sausage Patty, Coffee (Brewed From Grounds), Jordan's Skinny Syrups, Water (Bottled), Silk Unsweetened Cashew Milk. Lunch: Lettuce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, French's Classic Yellow Mustard, Kraft Mayo, Great Value Muenster Cheese, Kentucky Legend Hickory Smoked Ham, Water (Bottled). Dinner: Great Value All Natural Diced Tomatoes, Great Value Chicken Breast Tenderloins, Water (Bottled), Great Value Broccoli Florets. more...
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gaining 0.4 lb a week
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Comments
Wow sounds like you have had some hard times lately. Glad you are back!
02 Feb 23 by member: T3r3sa7
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Welcome back! You are in the right place! We are all cheering for you!! 💪 💯 🌎 🫶 ☘️
02 Feb 23 by member: 3dkids2
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