sunnykate's Journal, 31 January 2023

127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

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2217 kcal

Fat: 54.07g | Prot: 39.73g | Carb: 270.43g.   Breakfast: Easy Vegetable Stew, Milton's Baking Company Everything Multi-Grain Baked Crackers, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Garden of Eatin' Red Hot Blues Tortilla Chips, Black Beans (Canned), Corn, Olive Oil, Onions, Quinoa (Cooked). Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...

2136 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...