Weigh In record (no journal entry) for 16 December 2014
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408.0 lb
Lost so far: 67.0 lb.
Still to go: 168.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2014:
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610 kcal
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Fat: 21.50g | Prot: 62.00g | Carb: 44.00g.
Breakfast: Optifast 800 Chocolate Shake. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Boost Glucose Control. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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losing 2.3 lb a week
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SuccessThisTime58's weight history
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