Weigh In record (no journal entry) for 16 December 2014
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202.0 lb
Lost so far: 58.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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1979 kcal
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Fat: 92.37g | Prot: 59.30g | Carb: 256.83g.
Dinner: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Ritz Garlic Butter Crackers, Kroger Red Velvet Mini Cupcakes, M&M's Pretzel M&M's. more...
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steady weight
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