Weigh In record (no journal entry) for 15 December 2014
|
305.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2014:
|
2103 kcal
|
Fat: 134.48g | Prot: 179.22g | Carb: 48.97g.
Breakfast: Byrne Dairy Heavy Whipping Cream, Bob's Red Mill Flaxseed Meal, Butter (Salted), Sunups Grade A Large Eggs, Coffee. Lunch: Daisy Sour Cream, Mushrooms, Celery, Broccoli, Butterball All Natural 93% Fat Free Ground Turkey, Naturegg Eggs. Dinner: Butterball All Natural 93% Fat Free Ground Turkey, Philadelphia Original Cream Cheese, Hormel Black Label Bacon Thick Slices, Mushrooms. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Cellucor Cor-Performance Whey. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|