sunnykate's Journal, 27 January 2023

Weigh In record (no journal entry) for 27 January 2023
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 January 2023:
3278 kcal Fat: 151.54g | Prot: 36.86g | Carb: 331.61g.   Breakfast: Soy Dressed Gnocchi, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Kind Extra Dark Chocolate Nuts & Sea Salt, Corn, Quinoa (Cooked), Black Beans (Canned), Olive Oil, Garden of Eatin' Red Hot Blues Tortilla Chips, Onions. Dinner: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Olive Oil, Brussels Sprouts, Sauvignon Blanc Wine. more...
1849 kcal Activities & Exercise: Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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