Cb1006's Journal, 14 December 2014

Post carb up Sunday
302.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2014:
2895 kcal Fat: 235.84g | Prot: 156.07g | Carb: 27.69g.   Breakfast: Byrne Dairy Half & Half, Coffee, Sunups Grade A Large Eggs, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Jimmy Dean Delights Applewood Smoke Chicken Sausage Links. Dinner: Hardee's 1/3 Lb Mile High Bacon Thickburger (No Bun, No Tomatoes). Snacks/Other: Daisy Sour Cream. more...
gaining 30.8 lb a week

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