Weigh In record (no journal entry) for 13 December 2014
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213.6 lb
Lost so far: 9.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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1671 kcal
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Fat: 95.53g | Prot: 86.51g | Carb: 114.66g.
Breakfast: Land O'Lakes Sweet Cream & Salted Whipped Butter, sweet baby rays Sweet Baby Rays Hickory & Brown Sugar Barbecue, Kraft Original Barbeque Sauce, Mountain Dew Diet Mountain Dew (20 oz Bottle), Wal-mart Deli Popcorn Chicken. Lunch: Baby Carrots. Dinner: Marie's Chunky Blue Cheese Dressing, Pork Roasts (Top Loin, Boneless), Roasted Potato. more...
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gaining 12.6 lb a week
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