Weigh In record (no journal entry) for 13 December 2014
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202.0 lb
Lost so far: 58.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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940 kcal
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Fat: 42.82g | Prot: 24.33g | Carb: 98.51g.
Breakfast: monster Monster Energy Drink, 7-Eleven Bagel Sausage, Egg, & Cheese. Lunch: 711 Italian Sub. more...
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gaining 4.2 lb a week
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