Weigh In record (no journal entry) for 11 December 2014
|
294.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2014:
|
2995 kcal
|
Fat: 216.23g | Prot: 225.66g | Carb: 25.72g.
Breakfast: Sunups Grade A Large Eggs, Byrne Dairy Heavy Whipping Cream, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Coffee. Lunch: Naturegg Eggs, Hardee's 1/3 Lb Low Carb Thickburger (No Ketchup/Tom.). Dinner: Palmetto Cheese Pimento Cheese with Jalapenos, Bob's Red Mill Flaxseed Meal, Mama Francesca Imported Parmesan (Grated Cheese), Great Eggs Large Egg Grade A, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Celery, Daisy Sour Cream, Jack Link's Peppered Beef Steak Jerky. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|