Weigh In record (no journal entry) for 24 January 2023
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 January 2023:
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2778 kcal
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Fat: 91.62g | Prot: 35.92g | Carb: 245.19g.
Breakfast: Soy Dressed Gnocchi, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Kettle Brand Bourbon BBQ Potato Chips, Sprouts Farmers Market Whole Wheat Pita Bread, Chickpea Salad. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Boar's Head Roasted Garlic Hummus, Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1561 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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