Web Mistress's Journal, 11 December 2014

162.3 lb Lost so far: 0 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

---

699 kcal

Fat: 26.30g | Prot: 11.78g | Carb: 115.34g.   Breakfast: Great Value Gr Value Irish Cream Coffee Creamer, Coffee, Kirkland Signature Frozen Whole Strawberries, Silk Cashew Milk, Calavo Avocado. Lunch: Publix Green Bell Pepper, Wonder Natural Foods Better N Peanut Butter, Nature's Own 12 Grain Specialty Bread. Snacks/Other: Entenmann's Little Bites Snickerdoodle Muffins, Ocean Spray Reduced Sugar Craisins. more...

1798 kcal

Activities & Exercise: Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes. more...