PizzaLover88's Journal, 11 December 2014

127.4 lb Lost so far: 9.0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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2715 kcal

Fat: 106.30g | Prot: 124.99g | Carb: 350.17g.   Breakfast: Starbucks Oat Bar, Kraft Mozzarella Part Skim Shredded Cheese, Bouillon Cubes Soup (Low Sodium, Dry), Salt, Broccoli Flower Clusters. Lunch: Glutino Spinach and Feta Pizza, Zucchini, Casa Mendosa Tortillas, Naturegg Simply Egg Whites. Dinner: Gi Solo Energy Bar. Snacks/Other: Sensations Mini Pecan Butter Tarts, Cheese Croissants, Jell-O No Sugar Added, Water, Splenda No Calorie Sweetener, Gala Apples, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee (Brewed From Grounds, Decaffeinated), Praeventia Dark Chocolate Chip. more...

1497 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Desk Work - 2 hours, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...