Weigh In record (no journal entry) for 08 December 2014
|
204.0 lb
Lost so far: 56.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2014:
|
1010 kcal
|
Fat: 27.26g | Prot: 32.63g | Carb: 124.25g.
Breakfast: Monster Beverage Rehab Rojo Tea + Energy, Giant Eagle Reduced Sugar Apple Cinnamon Oatmeal. Lunch: 14" Pepperoni Pizza. Dinner: Stella Artois Lager. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdinkle's weight history
|