sunnykate's Journal, 20 January 2023

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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1927 kcal

Fat: 61.26g | Prot: 22.58g | Carb: 168.38g.   Breakfast: Trader Joe's Candied Pecans, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Chickpea Salad, Sprouts Farmers Market Whole Wheat Pita Bread, Kettle Brand Bourbon BBQ Potato Chips, Sauvignon Blanc Wine. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...