sunnykate's Journal, 19 January 2023

Weigh In record (no journal entry) for 19 January 2023
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 January 2023:
3058 kcal Fat: 100.34g | Prot: 38.17g | Carb: 295.47g.   Breakfast: Soy Dressed Gnocchi, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Olive Oil, Black Beans (Canned), Quinoa (Cooked), Corn, Onions, Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen). Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
1645 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.