Bigunn52's Journal, 07 December 2014

278.2 weight at 2:44 pm.

278.2 lb Lost so far: 22.9 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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335 kcal

Fat: 12.51g | Prot: 7.79g | Carb: 51.95g.   Breakfast: Whole Wheat Crackers, Banana, Reduced Fat Creamy Peanut Butter. more...

3074 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...