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Holy crap, that was unexpected! This means that now I'm finally no longer considered obese! only one more pound to go until I'm under 200 :D
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201.2 lb
Lost so far: 58.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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2498 kcal
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Fat: 100.05g | Prot: 88.68g | Carb: 249.75g.
Lunch: Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Shrimp Scampi. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Beer, Ice Cream, Pizza Hut Cinnamon Sticks. more...
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losing 15.4 lb a week
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