bwa123's Journal, 14 January 2023

Weigh In record (no journal entry) for 14 January 2023
153.8 lb Lost so far: 5.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2023:
2665 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bwa123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.