Weigh In record (no journal entry) for 03 December 2014
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204.8 lb
Lost so far: 55.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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1681 kcal
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Fat: 73.30g | Prot: 55.30g | Carb: 203.85g.
Breakfast: Lipton brisk half & half cherry limeade iced tea, 7-Eleven Croissant with Cheese, Bacon & Egg. Dinner: Wendy's Son of Baconator, Wendy's Chocolate Frosty (Small), Wendy's French Fries (Small). more...
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steady weight
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cdinkle's weight history
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