Weigh In record (no journal entry) for 06 January 2023
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2023:
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2400 kcal
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Fat: 53.99g | Prot: 39.20g | Carb: 235.60g.
Breakfast: Mission Restaurant Style Tortilla Chips, Trader Joe's Handmade 100% Whole Wheat Flour Tortillas, Olive Oil, Black Beans (Canned), Quinoa (Cooked), Corn, Onions, Siete Cashew Queso, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Publix Baguette, Sauvignon Blanc Wine. Dinner: Miyoko's Creamery Vegan Mozzarella, Tomato Paste, Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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