Weigh In record (no journal entry) for 07 January 2023
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2023:
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1890 kcal
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Fat: 37.72g | Prot: 37.74g | Carb: 236.60g.
Breakfast: Wicked Kitchen Naked Burrito, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Cooked Cauliflower (Fat Added in Cooking), Great Value No Sugar Added Mixed Fruit, Kind Extra Dark Chocolate Nuts & Sea Salt, Bananas. Dinner: Publix Baguette, Sauvignon Blanc Wine, Tomato Paste, Miyoko's Creamery Vegan Mozzarella. more...
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1674 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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