smarie73's Journal, 03 December 2014

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Weigh In record (no journal entry) for 03 December 2014

265.4 lb Lost so far: 0 lb. Still to go: 90.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2014:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Bananas. more...

3958 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 6 hours, Exercise machine (moderate) - 35 minutes, Resting - 10 hours and 5 minutes, Sleeping - 7 hours. more...

gaining 3.6 lb a week

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smarie73's Journal, 03 December 2014

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