Weigh In record (no journal entry) for 01 December 2014
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216.8 lb
Lost so far: 58.2 lb.
Still to go: 46.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2014:
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1340 kcal
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Fat: 64.00g | Prot: 112.00g | Carb: 108.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Clancy's Wavy Potato Chips. Snacks/Other: Friendly Farms 1% Cottage Cheese. more...
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losing 9.8 lb a week
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