Weigh In record (no journal entry) for 30 November 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2014:
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225 kcal
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Fat: 2.79g | Prot: 46.54g | Carb: 0.00g.
Dinner: Blue Crab (Canned). more...
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losing 1.9 lb a week
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steve hull's weight history
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