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Kolby
Journal
19 May 11
Kolby's Journal, 19 May 2011
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Weigh In record (no journal entry) for 19 May 2011
250.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2011:
1673 kcal
Fat: 66.71g | Prot: 46.20g | Carb: 236.03g.
Breakfast:
Orange Juice.
Lunch:
Corn Muffins, Mousse Temptations - Dark Chocolate Decadence, Jelly (All Flavors), Chunky Peanut Butter (with Salt).
Dinner:
Pizza with Meat.
Snacks/Other:
Red Delicious Apples, Special Dark Chocolate (4.25 oz bar).
more...
2792 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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