sunnykate's Journal, 30 November 2014

working my way back from the holiday binge

132.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed poorly.

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2278 kcal

Fat: 65.59g | Prot: 84.09g | Carb: 206.75g.   Breakfast: Coca-Cola Diet Coke (Can), britt's texas sheet cake. Lunch: no bake chocolate oatmeal cookies, French's Honey Mustard, everlasting rolls, HoneyBaked Honey Baked Ham. Dinner: Cabernet Sauvignon Wine, Cornbread (Home Recipe), Chili. more...

2226 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...