Weigh In record (no journal entry) for 27 June 2011
|
123.2 lb
Lost so far: 4.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2011:
|
1462 kcal
|
Fat: 91.03g | Prot: 118.81g | Carb: 32.28g.
Breakfast: pacific almond milk. Lunch: butter, egg, zucchini. Dinner: stevia, TAMARI GTEN FREE SOY SAUCE REDUCED SODIUM, SHREDDED CHEDDAR CHEESE, BUTTER, ISOPURE VANILLA, almond milk. Snacks/Other: swiss cheese, Endulge Chocolate Caramel Mousse Bar, ATKINS MILK CHOCOLATE, red wine vinegar, OLIVE OIL BERTOLI, SPINACH, egg yolk, UNSWEETENED COCONUT MILK LITE, ALMOND MILK, STEVIA. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|